Ashley Albrand Dance & Yoga Inward Creation Outward ExpansionTumblr (3.0; @wwwashleyalbrand)http://wwwashleyalbrand.tumblr.com/<a href="http://topangatribaloasis.tumblr.com/post/26435894488/gaia-a-yoga-primitive-arts-weekend-with-ashley">TRIBAL OASIS: GAIA~ a yoga & primitive arts weekend with Ashley Albrand, Anna Frattolillo & friends!</a>: <p><a class="tumblr_blog" href="http://topangatribaloasis.tumblr.com/post/26435894488/gaia-a-yoga-primitive-arts-weekend-with-ashley">topangatribaloasis</a>:</p> <blockquote> <div> <div><em><strong>GAIA</strong></em></div> <div><em><strong>MEET THE MOTHER</strong></em></div> <div><em><strong>August 17th-19th </strong></em></div> <div><em><strong>Topanga California</strong></em></div> <div><em><strong><br/></strong></em>A YOGA retreat weekend with Ashley Albrand</div> <div>featuring~</div> <div>Primitive Arts & Essential Oils with Anna Frattolillo & Olaf Gelein</div> <div>Music with Drew Broadrick, Jah Shivaya, & house musicians!</div> <div></div> <div>ALL INCLUSIVE WEEKEND :)</div> <div> <ul><li><em>the…</em></li> </ul></div> </div> </blockquote>http://wwwashleyalbrand.tumblr.com/post/27779842768http://wwwashleyalbrand.tumblr.com/post/27779842768Sun, 22 Jul 2012 13:01:51 -0700<img src="http://25.media.tumblr.com/tumblr_m6k56b7vur1r0isouo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m6k56b7vur1r0isouo3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m6k56b7vur1r0isouo2_500.jpg"/><br/> <br/><p>Yoga Retreat with Ashley Albrand & Friends!</p> <p>August 17th-19th 2012</p> <p>Topanga California </p> <p>Yoga, meditation, pranayama, hiking & ceremony with Ashley Albrand</p> <p>Primitive Arts & Essential oils w Anna Frattolillo</p> <p>music with Drew Broadrick & friends!</p> <p>EMAIL~ <a href="mailto:srimklimsrim@gmail.com">srimklimsrim@gmail.com</a> to reserve your space! </p> <blockquote> <p>more info please visit </p> <p><a href="http://www.facebook.com/tribaloasis" title="facebook"><a href="http://www.facebook.com/tribaloasis">www.facebook.com/tribaloasis</a></a></p> </blockquote>http://wwwashleyalbrand.tumblr.com/post/26381353891http://wwwashleyalbrand.tumblr.com/post/26381353891Mon, 02 Jul 2012 16:56:00 -0700<img src="http://25.media.tumblr.com/tumblr_m2r17vwJmK1r0isouo1_500.png"/><br/><br/>http://wwwashleyalbrand.tumblr.com/post/21403134821http://wwwashleyalbrand.tumblr.com/post/21403134821Thu, 19 Apr 2012 15:59:55 -0700<img src="http://24.media.tumblr.com/tumblr_m2qc81aVlU1r0isouo1_500.jpg"/><br/><br/><p><strong>ITS MY BIRTHDAY!!! </strong></p> <p><strong>PLEASE COME TONITE! </strong></p> <p><strong><a href="http://www.facebook.com/events/275114799249382/" target="_blank">YOGA PAAARTY! </a></strong></p>http://wwwashleyalbrand.tumblr.com/post/21380032940http://wwwashleyalbrand.tumblr.com/post/21380032940Thu, 19 Apr 2012 07:00:00 -0700<img src="http://25.media.tumblr.com/tumblr_m2jfkbAIwF1r0isouo1_500.png"/><br/><br/>http://wwwashleyalbrand.tumblr.com/post/21166886612http://wwwashleyalbrand.tumblr.com/post/21166886612Sun, 15 Apr 2012 13:28:59 -0700<img src="http://25.media.tumblr.com/tumblr_m2i05mji5j1r0isouo1_500.png"/><br/><br/><p>Save the Date! Ascension Frequency… My signature workshop. June 10 12:30-3:30 at Exhale Center for sacred movement in Venice California!</p>http://wwwashleyalbrand.tumblr.com/post/21120251498http://wwwashleyalbrand.tumblr.com/post/21120251498Sat, 14 Apr 2012 18:58:34 -0700<img src="http://25.media.tumblr.com/tumblr_m2hzy46End1r0isouo1_500.png"/><br/><br/><p>Me & my kids on the great rock of knowledge.</p>http://wwwashleyalbrand.tumblr.com/post/21119992978http://wwwashleyalbrand.tumblr.com/post/21119992978Sat, 14 Apr 2012 18:54:04 -0700<img src="http://24.media.tumblr.com/tumblr_m2hu4oi5y01r0isouo1_500.png"/><br/><br/><p>Honored to be a Tiny Devotions Ambassador. Adorn yourself with high vibrational jewelry for king & queen yogis! Made with love by gorgeous Canadian angels.</p>http://wwwashleyalbrand.tumblr.com/post/21113066293http://wwwashleyalbrand.tumblr.com/post/21113066293Sat, 14 Apr 2012 16:48:24 -0700<iframe width="400" height="300" src="http://www.youtube.com/embed/aLsvs3k3fEA?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>Sharing a moment of cuteness on a rainy day</p>http://wwwashleyalbrand.tumblr.com/post/21047556412http://wwwashleyalbrand.tumblr.com/post/21047556412Fri, 13 Apr 2012 15:52:45 -0700<img src="http://25.media.tumblr.com/tumblr_m2e6ge1F0G1r0isouo1_500.jpg"/><br/><br/><p>Yoga class tonite Exhale Center For Sacred Movement 735-9 pm</p> <p>hope to see you</p> <p>love all ways </p> <p>ashley </p>http://wwwashleyalbrand.tumblr.com/post/20994315450http://wwwashleyalbrand.tumblr.com/post/20994315450Thu, 12 Apr 2012 17:24:14 -0700<img src="http://25.media.tumblr.com/tumblr_m1x2fg0io01r0isouo1_500.jpg"/><br/><br/><p><strong>Tonite’s Sadhana</strong></p> <ul><li>Inward Creation~ Outward Expansion</li> <li>Parsva Dandasana or “grasshopper” </li> </ul><p>Come explore these two Mudras this evening at our class. 7:30-9pm EXHALE center for sacred movement. The sequencing approaching this asana is so dope & so basic. we will flow & feel the spirit of the goddess. </p> <p>we are opening. </p> <p>it is all happening</p> <p>love is flowing</p> <p>ONE</p> <p>see you tonite lovers of the yoga </p> <p>xo</p> <p>ashley </p>http://wwwashleyalbrand.tumblr.com/post/20417705495http://wwwashleyalbrand.tumblr.com/post/20417705495Tue, 03 Apr 2012 11:38:03 -0700<img src="http://25.media.tumblr.com/tumblr_m1nvvhmj3X1rpqfnco1_500.jpg"/><br/><br/><p>I love finding pics on tumblr of myself. So sweet. Love.</p>http://wwwashleyalbrand.tumblr.com/post/20245763916http://wwwashleyalbrand.tumblr.com/post/20245763916Sat, 31 Mar 2012 14:08:48 -0700<img src="http://25.media.tumblr.com/tumblr_m0a9bvf0Bn1qzxd22o1_500.jpg"/><br/><br/><p>Me :)</p>http://wwwashleyalbrand.tumblr.com/post/20105559952http://wwwashleyalbrand.tumblr.com/post/20105559952Wed, 28 Mar 2012 22:24:50 -0700<img src="http://24.media.tumblr.com/tumblr_m1cntnymHy1r0isouo1_500.png"/><br/><br/><p>Organic egg plus tofu broccoli & tomato .. Sprinkle chia seeds on top= del</p>http://wwwashleyalbrand.tumblr.com/post/19789248146http://wwwashleyalbrand.tumblr.com/post/19789248146Fri, 23 Mar 2012 11:10:35 -0700<img src="http://24.media.tumblr.com/tumblr_m17n561dwt1r0isouo1_400.png"/><br/><br/><p>Practice with us tonite at my home Shala. 7:30-9 Exhale Venice Beach :) <br/> Namaste</p>http://wwwashleyalbrand.tumblr.com/post/19656096231http://wwwashleyalbrand.tumblr.com/post/19656096231Tue, 20 Mar 2012 18:07:54 -0700<img src="http://25.media.tumblr.com/tumblr_m0sivqeMfF1qhzv6oo1_500.jpg"/><br/><br/>http://wwwashleyalbrand.tumblr.com/post/19640435322http://wwwashleyalbrand.tumblr.com/post/19640435322Tue, 20 Mar 2012 13:50:47 -0700<img src="http://25.media.tumblr.com/tumblr_m0vxgfdVEQ1r0isouo1_500.png"/><br/><br/><p>Melt your heart.<br/> It took me many years to create this shape with my outer body. I practiced years & years consistently & gently to allow this shape to evolve. The greatest & most rewarding part of this asana is not what it looks like but how it feels. I don’t mean how if feels while doing it either, I mean how I feel now that I have softened my heart enough to do it. Since I don’t love to blog I will make this brief. If you are on the path of the flying yogi & are working towards creating these gravity defying poses, consider starting a conversation with your heart. A seated posture works best, with your eyes closed. Breathe gently into your heart & place one hand on your heart checking in. How can you soften your ideas about who you are now because of who you have been? How can you relax your belief system & soften into new ways of feeling & seeing? Can you trust this moment? You are being supported by the mother, relax & surrender to what the universe is showing you right now. When u are upside down, physically relax or melt your heart down towards the earth. Towards our planets mother. Soften. She is holding you, carrying you. Surrender to the sensations & breathe deeply as you offer your heart to the mother.<br/> Om namah shivaya <br/> Love<br/> Ash</p>http://wwwashleyalbrand.tumblr.com/post/19295379947http://wwwashleyalbrand.tumblr.com/post/19295379947Wed, 14 Mar 2012 10:21:42 -0700<img src="http://24.media.tumblr.com/tumblr_m0myujj3uB1qz5hcto1_500.png"/><br/><br/><p>Hey! This is me & my friend Dice!</p>http://wwwashleyalbrand.tumblr.com/post/19294268863http://wwwashleyalbrand.tumblr.com/post/19294268863Wed, 14 Mar 2012 09:49:03 -0700<iframe src="//www.tumblr.com/video/wwwashleyalbrand/19293797602/400" id="tumblr_video_iframe_19293797602" class="tumblr_video_iframe" width="400" height="711" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe><br/><br/><p>Teething Solution #1 frozen celery</p>http://wwwashleyalbrand.tumblr.com/post/19293797602http://wwwashleyalbrand.tumblr.com/post/19293797602Wed, 14 Mar 2012 09:35:32 -0700<img src="http://25.media.tumblr.com/tumblr_lzpjkaKH4a1r0isouo1_500.jpg"/><br/><br/><p><div><strong>here is the song i will be singing today~ if any of it resonates with you, join me in prayer throughout your day & watch as spirit responds to our call. </strong></div> <div><strong>:) happy monday galactic beings… i love you. </strong></div> <div> <ul><li>I cultivate the opening inside of myself that allows my authentic self to be seen</li> </ul><ul><li>I cultivate the fearless God Goddess energy that enables action now</li> <li>I embrace my breath & enjoy myself</li> <li>I SURRENDER to the HIGHEST good allowing total gratitude from every cell</li> <li>I recognize that this moment is necessary for my Ascension</li> <li>I AM ascended </li> </ul></div></p>http://wwwashleyalbrand.tumblr.com/post/17962653124http://wwwashleyalbrand.tumblr.com/post/17962653124Mon, 20 Feb 2012 12:00:09 -0800